Are you wondering how to use bone broth powder? Keep reading because you will learn different ways to incorporate bone broth powder into your daily life and routine.
Bone broth powder vs liquid. What’s the difference? Well, bone broth powder is just liquid bone broth that has been dried. When made correctly, powdered bone broth contains the same nutrients as bone broth in its liquid form. Bone broth is made by simmering animal bones and connective tissue in water for a long time. When making bone broth in its powder form, the next step is to dry it.
There are many bone broth benefits including being great for gut health. It is one of my favorite foods to support my gut health! Bone broth is rich in many nutrients including collagen, vitamins, minerals, and glucosamine.
Today, I will be answering the question of how to use bone broth powder. You can use bone broth in its powder form in many ways, and that’s what I will share with you today! I will also be sharing the best powder bone broth with you.
This post is all about how to use bone broth powder.
How To Use Bone Broth Powder:
The first way to use this bone broth powder is to cook grains. First, add a scoop of this amazing powder into warm water and stir for about a minute until it dissolves. Then use the bone broth in place of water to cook your grains. You can cook grains such as rice, quinoa, and millet.
Make soup and stews
There are tons of bone broth recipes to make soup and stews. First, you will need to add the powder to warm water. Then make your favorite soup or stew using the bone broth.
Drink on its own
You don’t need a full recipe to enjoy bone broth. You can enjoy the taste and benefits of bone broth just by sipping it in a cup. Add a scoop of the powder to warm water and mix. Heat the bone broth as you desire. Depending on which bone broth powder you use, you may need to add some flavoring such as salt, spices, and herbs. Next, pour into a cup and sip any time of day.
Bone broth is the perfect addition to chili! To use the bone broth in your chili just add a scoop or two.
Use it in protein smoothies
Smoothies are great to have. It can cool you down on a hot summer’s day or be a great post-workout meal. Adding protein powder to your smoothies is a great way to up their nutrient profile and of course, add some protein. Substitute your regular protein powder with bone broth. You can add bone broth to your smoothies for additional protein and gut healing goodness.
Do you want to make some tasty and gut healing gravy? Well, add some bone broth powder to it. Whether you’re making gravy for Thanksgiving dinner, Christmas dinner, or any kind of dinner, you can’t go wrong with bone broth gravy.
Make mashed potatoes
Another great way to use bone broth powder is by adding some to mashed potatoes. You’ll want to make sure that the powder is added to some warm water first before using it in your mashed potatoes recipe.
Bone broth benefits:
- Supports gut health
- Supports joint health
- Rich in nutrients
- Supports skin health
- Boosts detoxification
The Best powder bone broth:
My favorite and the BEST bone broth powder is from Perfect Supplements! Here are some of the reasons why you’ll love it as much as I do:
- It is made from high-quality and organic chicken bones
- It is gluten, soy, and dairy-free
- Contains 19 amino acids
- Contains type 1,2, and 3 collagen
- It is glyphosate free
- It’s paleo
- Rich in protein
- Does not contain additives
- It does not contain spices which makes it a great option if you like to add your own flavor and it’s great for smoothies!
This post was all about how to use bone broth powder.
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